EU-Startups Podcast | Episode 98: Maya Raichoora, Co-founder at Remap

In this episode, we overtake Maya Raichoora, Founder at Remap and UK’s leading psychological health and fitness professional, assisting C-suites, creators, and elite professional athletes come to be the leading 1% by grasping their mind and efficiency. Maya, a previous EU-Startups Top audio speaker, likewise has her brand-new publication, VISUALISE, being available in March 2025.

She was detected with ulcerative colitis– an incurable inflammatory digestive tract illness– and withstood debilitating physical, psychological, and psychological discomfort. Maya debts visualisation with conserving her life, and currently she is assisting others find its transformative power. In this discussion, she describes the distinction in between psychological health and fitness and conventional mindfulness or reflection methods, talking about the typical difficulties encountered by high-performing people and just how Remap’s methods aid them conquer these challenges.

As a reward, Maya overviews audiences via a small visualisation workout to take care of feelings and shares understandings right into the influence of real-time psychological health and fitness occasions. She likewise highlights the significance of area and personalisation in psychological health and fitness. Maya disproves the misconception that the mind quits altering after a specific age and discovers the vital frame of mind changes and methods of leading entertainers– and far more.

Video clip variation of episode 98:

Sound variation of episode 98:

Kew takeaways:

• Visualisation is an effective psychological training method that can be made use of to improve efficiency and wellness.
• Psychological health and fitness surpasses conventional mindfulness or reflection methods, concentrating on proactively educating the mind.
• High-performing people typically deal with difficulties in stabilizing high efficiency with wellness and handling subdued feelings.
• Visualisation and self-talk are vital frame of mind changes and methods that differentiate leading entertainers.
• The mind is regularly advancing, and it’s never ever far too late to educate and re-wire it.
• Neighborhood and personalisation are vital for making psychological health and fitness easily accessible and efficient.
• Structure self-confidence and idea in oneself is an essential difficulty in psychological health and fitness.

This episode of EU-Startups Podcast is given you by Vanta. Conformity does not need to be made complex. As a matter of fact, with Vanta it can be incredibly simple. Relied on by over 7,000 firms, Vanta automates the expensive, taxing procedure of prepping for ISO 27001, SOC 2, GDPR, HIPAA, and a lot more. Discover more here.

The blog post EU-Startups Podcast | Episode 98: Maya Raichoora, Co-founder at Remap showed up initially on EU-Startups.