EU-Startups Podcast | Episode 98: Maya Raichoora, Co-founder at Remap

In this episode, we overtake Maya Raichoora, Founder at Remap and UK’s leading psychological physical fitness specialist, aiding C-suites, creators, and elite professional athletes end up being the leading 1% by understanding their mind and efficiency. Maya, a previous EU-Startups Top audio speaker, likewise has her brand-new publication, VISUALISE, can be found in March 2025.

She was identified with ulcerative colitis– an incurable inflammatory digestive tract illness– and sustained debilitating physical, psychological, and psychological discomfort. Maya debts visualisation with conserving her life, and currently she is aiding others uncover its transformative power. In this discussion, she discusses the distinction in between psychological physical fitness and standard mindfulness or reflection techniques, going over the typical obstacles encountered by high-performing people and just how Remap’s strategies assist them get rid of these barriers.

As a perk, Maya overviews audiences with a small visualisation workout to handle feelings and shares understandings right into the effect of online psychological physical fitness occasions. She likewise highlights the value of neighborhood and personalisation in psychological physical fitness. Maya exposes the misconception that the mind quits altering after a specific age and checks out the crucial attitude changes and techniques of leading entertainers– and a lot more.

Video clip variation of episode 98:

Sound variation of episode 98:

Kew takeaways:

• Visualisation is an effective psychological training method that can be utilized to improve efficiency and health.
• Psychological physical fitness exceeds standard mindfulness or reflection techniques, concentrating on proactively educating the mind.
• High-performing people typically deal with obstacles in stabilizing high efficiency with health and handling reduced feelings.
• Visualisation and self-talk are crucial attitude changes and techniques that identify leading entertainers.
• The mind is continuously developing, and it’s never ever far too late to educate and re-wire it.
• Area and personalisation are crucial for making psychological physical fitness easily accessible and efficient.
• Structure self-confidence and idea in oneself is a basic difficulty in psychological physical fitness.

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